Long time, no see!

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Family Trail Time is truly devoted to hitting the trails when and where we can, but since our son’s Make A Wish hiking trip through Oregon, it just hasn’t been possible for our family.

I intended to blog about the hikes we took in Oregon, but so much has happened I was never able to make the time. Now that it’s November I doubt I could write-up a helpful post on any of the hikes! Our family moved (locally), my husband and I have each travelled for work, I received a promotion, we wrapped up the #hikeforgrayson campaign for the Cure Tay-Sachs Foundation, we put on a NTSAD Raffle in Honor of Grayson Kemp, I’ve had some health things going on, our older son started 1st grade, and our younger son, Grayson, has grown more medically fragile.

Since my husband and I both work full-time, weekends and holidays are pretty much the only time we get a chance to hike. While our older son is always game, we need to have nursing coverage for Grayson in order to go on a hike without him. Unfortunately, I think his last hike on his Make A Wish trip will likely be his last hike.

On a positive note, even though the holidays are approaching, our life seems to be settling in. The only things still in boxes at our new house are mostly in the garage and we don’t have major plans for Thanksgiving or Christmas. While Grayson isn’t in great shape, we have solid nursing support on weekdays, I’m adjusting to my new role at work, and our older son is finding his groove in first grade.

There’s more good news, and I’m happy it is leading me back to more hiking, even if it’s not as our entire family, or sometimes just with other friends!HLAW gear guide pic

Hike Like A Woman – After being selected as a contributor, I’m incredibly honored that Hike Like A Woman selected me to be an Ambassador! While I’ve had a slow start due to everything else going on, I’m excited to have contributed to the 2017 Holiday Gear Guide, I’m part of the sponsorship team, I have an upcoming review on a Garage Grown Gear shirt, and have plans to contribute to some fun posts coming your way!

10k Women Trail Project  – I’m super excited to share that I’ve been selected to be a 10k Women Trail Project Trailblazer! As a Trailblazer, I will pick a trail to hike every month and invite another woman or girl on my hike. As I’ve done in the past, I plan to coordinate some women-only group hikes that our followers are welcome to join me on! To get more involved in the project, you can join the 10k Women Trail Project Facebook group!10k women trail project

Don’t forget to follow our Facebook page, Family Trail Time, for helpful hiking articles and trail news! We hope this holiday season brings you much happiness, and we hope that we can bring you some new posts on hikes for you and your family!

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Cosumnes River Preserve: Wetlands Walk Hike (Revisited)

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We last posted about this hike back in 2015, and not much seems to have changed at Cosumnes River Preserve – it’s still a great place for light hikes that are great for families! This time around we organized a hike (see Facebook event page), shared it on the Hike It Baby calendar, and invited anyone interested in coming along.

Why we love it: It is so simple! The Wetlands Walk itself (technically the “Lost Slough Wetlands Walk”) is described as a one-mile universally-accessible trail offering an up-close view of lush marshes, wetland plants, water-birds, insects, and amphibians. We also took advantage of the wooden boardwalk that meanders into the Lost Slough.

For the Young Ones (0-10): Over 250 species of bird, 40 species of fish, 230 varieties of plant, and untold numbers of reptiles and amphibians have been observed in the preserve! Right away, our six year-old spotted a rabbit and enjoyed watching hummingbirds feed on the deck of the Visitor Center. If you take your time, you can spot crawdads in the marshes!

For the Big Kids (10+): There are over 11 miles of trail within the 50,000+ acres of the preserve! Plenty of miles for big kids to explore.

Keep in Mind:

  • At least half of this trail is completely exposed. Sun protection is a must.
  • There are two points at which the trail crosses over the road that leads you to the preserve. Hold on tight to those little ones!

Around the Area: There are events open to the public at the preserve – check out their activities page for more information.

Difficulty Level: Beginner.

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NorCal Families Hike – July 16

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Starting this year, I set a goal to organize a ladies-only hike twice a year (Spring 2017 – Cataract Falls), and a families hike twice a year. I’ve actually already organized two for  families (Effie Yeaw Nature Center & Stone Lakes NWR), but technically the second was a kick-off hike focused on the #hikeforgrayson campaign vs. just a straight hike.

I’d like to welcome anyone in the NorCal area to come and join us for a morning beginner hike at Cosumnes River Preserve! I’ve done a past post on the preserve and it’s a great place for families.

Details:

I am NOT a trained hiking guide. Know the limits of those coming with you and do your own research (trail conditions, weather) and prep (snacks/water, first aid, sunscreen).

We will hike/stroll at the pace of the slowest hiker.

Please remember sun safety and water!

No pets allowed.

Photography is encouraged!

Timing:

Meet at the Visitor’s Center deck at 8 AM.

We will start walking at 8:15 AM. (You can explore the center after the hike.)

We are taking the Lost Slough Wetlands Walk, a one-mile universally-accessible trail offering an up-close view of lush marshes, wetland plants, water-birds, insects, and amphibians.

To join in on the fun, RSVP to Family Trail Time via Facebook!

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If interested, stay afterwards and take River Walk Trail, a 3+ mile round trip on raised levees through a variety of habitats, including buttonbush thickets, native grasslands, valley oak riparian forest, cottonwood-willow riparian forest, tule marsh, and valley oak.

Sierra Discovery Trail

IMG_4529PG&E’s Sierra Discovery Trail is an interpretive loop trail that is full of educational signs describing the local plants, geology and wildlife of the area. This 0.8-mile trail is located off of Highway 20 and Bowman Lake Road near Alta, CA. Sarah’s family was camping in the Tahoe National Forest at White Cloud Campground along Highway 20 and checked out this trail during the day.

Why we love it: The Sierra Discovery Trail is a fun and easy trail for kids and dogs alike.  This trail begins at a gazebo that provides interpretive information about the area, including hydropower operations and local history.  The trail ventures through a marsh over a wooden boardwalk and continues over a bridge and through a mixed pine and fir forest along the Bear River to a scenic waterfall overlook. This trail offers an easier option by veering to the right after the bridge.

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For the Young Ones (0-10): The younger kiddos will enjoy stopping along the trail at the various river access points and checking out the signs with pictures of plants and wildlife. There are benches along the way to hang out and enjoy the scenery.

For the Big Kids (10+): Big kids will enjoy reading the interpretive signs and stopping along the river.  There are various points along the river to enjoy fishing as well.

Keep in Mind:

  • Be mindful of the changing river flows. Multiple signs are posted along the river warning of the possible rising flows.
  • There are restrooms (vault toilets) near the parking lot but not many other facilities nearby. Plan ahead and bring snacks or lunch and plenty of water.
  • This trail is at a higher elevation so it is typically covered in snow during the late fall and winter months.

Around the Area: There are many great local food options in the Nevada City and Grwaterfallass Valley area. One of our favorite eateries is Summer Thyme’s Bakery and Deli in Grass Valley. This local café has yummy sandwiches and pastries as well as a play kitchen area to keep kiddos busy.

Difficulty Level: Beginner

Guest contributor Sarah Perrin is a wife, mother of one boy and two dogs, wildlife biologist, home baker, and outdoor enthusiast who enjoys exploring the California foothills and Sierras with her family and friends.

 

Effie Yeaw Nature Center

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Effie Yeaw Nature Center is a little oasis right in the city! It’s easy to get to, the trails are short and sweet, and there’s so much to observe and learn. I took an few hours to lead a Hike It Baby hike there this week and it was so much fun!

Why we love it: The nature center itself has live animals (who doesn’t love seeing owls, snakes, and more?) and an Exhibit Hall that allows visitors to explore the natural and cultural history of the Lower American River. Make sure to grab a free map (and pay your $5 parking fee) before heading outside. We loved all of the animals the kids were able to see, and how much fun they had throwing rocks into the American River!

For the Young Ones (0-10): If you’ve taken your little ones on paved walks around town, this is a perfect next step to graduate up to dirt and more narrow trails (not designed for strollers or wheelchairs). Our group had kids age 2 – age 7, and each and every one were in awe of the deer, birds, and tadpoles we spotted.

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For the Big Kids (10+): If big kids are interested in bird watching, this is a great spot! We saw many different kinds of birds, and even us adults were introduced to the red-breasted sapsucker.

Keep in Mind:

  • The nature center is inside Ancil Hoffman County Park. Driving along Tarshes Drive, just keep going and look for signs for the nature center and San Lorenzo Way.
  • Daily parking pass is $5, payable inside the nature center.
  • The American River is flowing fast right now. Take every caution near the water’s edge.
  • You may want to call ahead to make sure the nature center is accepting guests when you plan to go. They get extremely busy with field trips and summer camps, and may turn away groups during peak hours.

Around the Area: Home! It was so nice to be out in nature on a weekday, and still get home in time for dinner.

Difficulty Level: Beginner.

 

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Inside the nature center.

 

Laguna Creek Trail

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Let’s face it – finding a hike, or really any trail, in a city isn’t exactly easy! This week I’ll post about two places that are actually close enough to do on any day of the week. For this blog post, I used this TrailLink map and mapped out what I call a “kiddie hike” along the Laguna Creek Trail.

IMG_7538Why we love it: Picking up the trail just west of the Wendy’s/Snobites parking lot, in Camden Park, you can take a leisurely stroll along the greenbelt and get to a playground at Mix Park in about 1.1 miles. Looping back makes for a nice 2.2 mile walk, with a break in the middle at the playground. Use the map above, or use GPS to find your way.

For the Young Ones (0-10): Littles that are just getting acquainted with longer walks will have a flat surface with interesting kid-friendly sights along the way, including a lake, birds, turtles, mushrooms, and bugs! Most fun of all, the incentive of a playground ahead! Since it’s paved it is stroller and wheelchair accessible, and the path is clear enough that kids can run ahead and you can still see them.

For the Big Kids (10+): The trail is open to walkers and bikers alike, so big kids may like exploring the entire trail on bike. There’s also a basketball hoop and tennis courts near the playground if they’re game for a family walk followed by basketball or tennis.

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Keep in Mind:

  • Bond Road is a very busy street, so be careful when parking and heading towards the park.
  • The trail winds through a neighborhood, and many people walk the trail with their dogs. All of the ones we saw were on leashes and the owners moved the dogs away from the kids.
  • There are no bathrooms at the playground or along this part of the trail.

Around the Area: Have a local treat after your walk at Snobites, or have a meal at one of the many places to eat along Bond.

Difficulty Level: Beginner.

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Burney Falls

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I’ve wanted to see Burney Falls for a very, very long time! At over 3 hours from Sacramento, we decided the best way to spend time at Burney Falls is to camp at McArthur-Burney Falls Memorial State Park! If you decide not to camp, it’s still easy to get the falls once in the park, provided the crowds don’t max out the park’s capacity.

DSC_3964Why we love it: Burney Falls is unlike any waterfall I’ve ever seen! As per the park’s website: The park’s centerpiece is the 129-foot Burney Falls, which is not the highest or largest waterfall in the state, but possibly the most beautiful. Additional water comes from springs, joining to create a mist-filled basin. Burney Creek originates from the park’s underground springs and flows to Lake Britton, getting larger along the way to the majestic falls. We did the hike early in the morning, before there were many other people on the trail, and it was glorious!

For the Young Ones (0-10): The falls overlook is just a few minutes from the parking lot,IMG_7514 making it easy for the entire family to enjoy the falls without even taking a hike! The Jr. Ranger program (technically for those age 7 and up, but there were younger kids there) is a sweet half hour program you can learn more about at the Visitor’s Center. There’s also a General Store where people line up for soft serve ice cream!

For the Big Kids (10+): For young ones that are hikers + the big kids, hike down to the bottom of the falls where you’ll feel the mist, and then take the Falls Loop trail (see map on pg. 6) at under 1.5 miles roundtrip! The trail will take you around and up near the top of the falls and back to the falls overlook. While we were on the trail, my hubby and six year-old spotted a badger!

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Keep in Mind:

  • There are approx. five miles of hiking trails in the park, but many are closed due to winter damage.
  • If you’re looking to cool off, head to Lake Britton at the back of the park.
  • The park advises that if the park reaches capacity, you should not park along Hwy. 89 because your vehicle may be subject to citation and tow.
  • The bathrooms are outside near the General Store, and there seemed to always be a line. Get in line before anyone says they need to go!
  • There is no cell phone service in the park.

Around the Area: As mentioned above, Lake Britton is fun to check out! Our six year-old could sit by the water for hours, just throwing rocks. People go to the lake to fish, swim, and paddleboard, so there are plenty of activities to do within the state park.

Difficulty Level: Beginner.

 

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Along the trail there are a nice number of benches similar to this one.