Independence Trail – East

IMG_3790Taking the Independence Trail – East trail to where it “ends’ (at what looks like an old service road), the hike is about four to four and 1/2 miles total (out and back). You can continue past the obvious road on some unmaintained trails, but do so at your own risk – there’s lots of poison oak, but I’ve heard there are some paths that lead you to a watering hole or the river.

Why we love it: This trail is simple and beautiful + has the fun feature of lots of wooden footbridges – some quite long! Along the way you’ll be treated to glimpses of the Yuba River far below. About 1.75 miles along, there’s a really nice picnic table area just off to the right of the trail.

For the Young Ones (0-10): This trail is great for families who like to explore and have little hikers who will stay on the trail. Like the West side (see my previous post on that end of the trail here), there are “high” and “low” paths that travel together along the way. I’d recommend you keep the little ones on the low. Pay attention to the recent weather though – sometimes the “low” can get flooded or really muddy.

For the Big Kids (10+): While not a challenging hike, I do think this one is interesting enough to hold the attention of bigger kids. For those that can handle more miles, tack on the 5 miles of the Independence Trail – West trail, for a total of nearly 10 miles of hiking. IMG_E3778

Keep in Mind:

  • Last weekend there were no pesky mosquitos, but when our family did the west side in the summer there were lots. Bring repellant just in case!
  • The parking lot is easy to find by entering “Independence Trail ” into Google Maps (it’s on CA-49), and the official trailhead is for both the East and the West trails – with bathrooms!
  • There’s also an overflow parking lot just past the main lot, which has stairs that go up to the East trail.

Around the Area: Less than a mile northeast of the trailhead, you can take an exit to your right and pull into a big parking lot (on Google Maps, Yuba River swimming hole 49 bridge). Here, you have the opportunity to get out of the car, cross a pedestrian bridge, or go down stairs to the river! I bet in the summer it’s a great way to cool off!

Difficulty Level: Beginner.

Note: These photos are from a women-only hike I organized for February! Find more hikes you can join me on (both women-only and family-friendly) on my Facebook page, Family Trail Time.



Cascade Canal Trail

IMG_3477Why we love it: It’s a great way to get out in nature on a true hike, without much difficulty. Starting at the Gracie Road trailhead, there are a few switchbacks near the beginning, but it evens out and is mostly wide and level terrain.

For the Young Ones (0-10): It may be hard to keep little ones from moving on once the trail starts running alongside the canal. I’m sure littles could spend hours throwing rocks and sticks into the water. Just be careful no one gets too close! There are also a few places you’d want to make sure younger hikers stay near the center of the trail because of drop offs, so if you have kiddos that take off, this may not be aIMG_3473 trail for you. In addition, if you get to the catwalk (See For the Big Kids, below), you can pass it until you get to a road that makes a “T” with the trail and loop around to the left, but it isn’t very clear. (When you “loop” back, you’ll see the catwalk on your left but it isn’t completely obvious you made a loop. Read the full trail description here.)

For the Big Kids (10+): This in-and-out trail is great in that you can make the hike as short as you like or as long as approximately 9 miles. Adventurous big kids will love the catwalk crossing to continue the hike at around the 1.6 mile mark. Once on the other side, turn left to continue on.

Keep in Mind:

  • Dogs on leash are allowed on the trail.
  • Enter these coordinates in Google Maps to best locate the trailhead: N39.24106 W120.99855
  • This trail is known to be accessible year-round, but with a storm the week before we were on the trail, there were parts of the trail that were muddy or a bit snowy/icy. Make sure to pay attention to weather conditions leading up to and including the day of your hike.
  • There are trail markers on the trail, but several of us thought they didn’t match up with our trackers.
  • There are no bathrooms anywhere near the trailhead. Stop at a gas station on your way if you need to!

Around the Area: The town of Nevada City is nearby and super cute to walk around.

Difficulty Level: Beginner.


Darrington Trail


After Dayle’s attempt to find Salmon Falls Loop Trail, I attempted to find it for myself. I was told by one person that there’s a loop when the lake is pretty dried up, but in a good Sacramento winter it’s typically pretty wet in this part of the country. I did see a sign for Salmon Falls on the way to the Darrington Trail parking lot, but I also heard that “Salmon Falls Trail” and “Darrington Trail” are used interchangeably, so that may help explain some of the confusion. In addition, after our hike I saw a post on Hike It Baby that said to do the loop, you start at the Monte Vista Trailhead, so maybe I’ll check that out at some point. (Feel free to comment if you have information further clarifying!)IMG_E3191

Why we love it: This trail is approximately 16 miles long, with a campsite at the 8.5 mile mark. We did approximately 4 miles total, and it was a lovely hike to do in our small group of 2 parents and 2 kiddos. We liked the views of Salmon Falls Bridge, Folsom Lake, that the trail wasn’t all flat but not all at an incline, and most of all – playing in a creek that leads to the lake!

For the Young Ones (0-10): I would not recommend this trail for really little ones, or children who are not experienced hikers. While the trail itself isn’t difficult (aside from a short initial ascent), at times it is narrow with a steep drop-off, and there were many mountain bikers we had to share the trail with…without much trail to share. We did the trail with an experienced seven year-old IMG_3292hiker and a really well-behaved six-year old. They had opportunities to goof around at certain parts of the trail, but understood and responded appropriately when there was any slight safety risk. These two had a blast down at the creek and could have spent hours playing in the water.

For the Big Kids (10+): Big kids and adults looking for a longer hike can enjoy quite a few miles out on this trail. I’d suggest also looking into camping to spend more time in the area!

Keep in Mind:

  • $10 Day Use Fee + remember to keep valuables out of sight! Bring cash and a pen.
  • Packs of mountain bikers may pass you on the trail, but every single one of the bikers was courteous and friendly on our hike! IMG_3233
  • Use the following on your phone’s GPS to get to the trailhead: Darrington Trail Parking Lot, 7288-7296 Salmon Falls Rd, Pilot Hill, CA 95664
  • Cell service is intermittent along the trail, so don’t assume you’ll have a signal.
  • To do about 3 miles roundtrip, turnaround at the signs in the photo on the right.

Around the Area: El Dorado Hills has lots of shops and places to eat, but for this hike we just enjoyed snacks on the trail.

Difficulty Level: Moderate (only because of steep drop-offs and the need to share narrow trails with mountain bikers).


Cosumnes River Preserve: Wetlands Walk Hike (Revisited)


We last posted about this hike back in 2015, and not much seems to have changed at Cosumnes River Preserve – it’s still a great place for light hikes that are great for families! This time around we organized a hike (see Facebook event page), shared it on the Hike It Baby calendar, and invited anyone interested in coming along.

Why we love it: It is so simple! The Wetlands Walk itself (technically the “Lost Slough Wetlands Walk”) is described as a one-mile universally-accessible trail offering an up-close view of lush marshes, wetland plants, water-birds, insects, and amphibians. We also took advantage of the wooden boardwalk that meanders into the Lost Slough.

For the Young Ones (0-10): Over 250 species of bird, 40 species of fish, 230 varieties of plant, and untold numbers of reptiles and amphibians have been observed in the preserve! Right away, our six year-old spotted a rabbit and enjoyed watching hummingbirds feed on the deck of the Visitor Center. If you take your time, you can spot crawdads in the marshes!

For the Big Kids (10+): There are over 11 miles of trail within the 50,000+ acres of the preserve! Plenty of miles for big kids to explore.

Keep in Mind:

  • At least half of this trail is completely exposed. Sun protection is a must.
  • There are two points at which the trail crosses over the road that leads you to the preserve. Hold on tight to those little ones!

Around the Area: There are events open to the public at the preserve – check out their activities page for more information.

Difficulty Level: Beginner.


NorCal Families Hike – July 16


Starting this year, I set a goal to organize a ladies-only hike twice a year (Spring 2017 – Cataract Falls), and a families hike twice a year. I’ve actually already organized two for  families (Effie Yeaw Nature Center & Stone Lakes NWR), but technically the second was a kick-off hike focused on the #hikeforgrayson campaign vs. just a straight hike.

I’d like to welcome anyone in the NorCal area to come and join us for a morning beginner hike at Cosumnes River Preserve! I’ve done a past post on the preserve and it’s a great place for families.


I am NOT a trained hiking guide. Know the limits of those coming with you and do your own research (trail conditions, weather) and prep (snacks/water, first aid, sunscreen).

We will hike/stroll at the pace of the slowest hiker.

Please remember sun safety and water!

No pets allowed.

Photography is encouraged!


Meet at the Visitor’s Center deck at 8 AM.

We will start walking at 8:15 AM. (You can explore the center after the hike.)

We are taking the Lost Slough Wetlands Walk, a one-mile universally-accessible trail offering an up-close view of lush marshes, wetland plants, water-birds, insects, and amphibians.

To join in on the fun, RSVP to Family Trail Time via Facebook!

If interested, stay afterwards and take River Walk Trail, a 3+ mile round trip on raised levees through a variety of habitats, including buttonbush thickets, native grasslands, valley oak riparian forest, cottonwood-willow riparian forest, tule marsh, and valley oak.

Effie Yeaw Nature Center


Effie Yeaw Nature Center is a little oasis right in the city! It’s easy to get to, the trails are short and sweet, and there’s so much to observe and learn. I took an few hours to lead a Hike It Baby hike there this week and it was so much fun!

Why we love it: The nature center itself has live animals (who doesn’t love seeing owls, snakes, and more?) and an Exhibit Hall that allows visitors to explore the natural and cultural history of the Lower American River. Make sure to grab a free map (and pay your $5 parking fee) before heading outside. We loved all of the animals the kids were able to see, and how much fun they had throwing rocks into the American River!

For the Young Ones (0-10): If you’ve taken your little ones on paved walks around town, this is a perfect next step to graduate up to dirt and more narrow trails (not designed for strollers or wheelchairs). Our group had kids age 2 – age 7, and each and every one were in awe of the deer, birds, and tadpoles we spotted.


For the Big Kids (10+): If big kids are interested in bird watching, this is a great spot! We saw many different kinds of birds, and even us adults were introduced to the red-breasted sapsucker.

Keep in Mind:

  • The nature center is inside Ancil Hoffman County Park. Driving along Tarshes Drive, just keep going and look for signs for the nature center and San Lorenzo Way.
  • Daily parking pass is $5, payable inside the nature center.
  • The American River is flowing fast right now. Take every caution near the water’s edge.
  • You may want to call ahead to make sure the nature center is accepting guests when you plan to go. They get extremely busy with field trips and summer camps, and may turn away groups during peak hours.

Around the Area: Home! It was so nice to be out in nature on a weekday, and still get home in time for dinner.

Difficulty Level: Beginner.


Inside the nature center.


Laguna Creek Trail


Let’s face it – finding a hike, or really any trail, in a city isn’t exactly easy! This week I’ll post about two places that are actually close enough to do on any day of the week. For this blog post, I used this TrailLink map and mapped out what I call a “kiddie hike” along the Laguna Creek Trail.

IMG_7538Why we love it: Picking up the trail just west of the Wendy’s/Snobites parking lot, in Camden Park, you can take a leisurely stroll along the greenbelt and get to a playground at Mix Park in about 1.1 miles. Looping back makes for a nice 2.2 mile walk, with a break in the middle at the playground. Use the map above, or use GPS to find your way.

For the Young Ones (0-10): Littles that are just getting acquainted with longer walks will have a flat surface with interesting kid-friendly sights along the way, including a lake, birds, turtles, mushrooms, and bugs! Most fun of all, the incentive of a playground ahead! Since it’s paved it is stroller and wheelchair accessible, and the path is clear enough that kids can run ahead and you can still see them.

For the Big Kids (10+): The trail is open to walkers and bikers alike, so big kids may like exploring the entire trail on bike. There’s also a basketball hoop and tennis courts near the playground if they’re game for a family walk followed by basketball or tennis.


Keep in Mind:

  • Bond Road is a very busy street, so be careful when parking and heading towards the park.
  • The trail winds through a neighborhood, and many people walk the trail with their dogs. All of the ones we saw were on leashes and the owners moved the dogs away from the kids.
  • There are no bathrooms at the playground or along this part of the trail.

Around the Area: Have a local treat after your walk at Snobites, or have a meal at one of the many places to eat along Bond.

Difficulty Level: Beginner.