Cosumnes River Preserve: Wetlands Walk Hike (Revisited)

IMG_8563

We last posted about this hike back in 2015, and not much seems to have changed at Cosumnes River Preserve – it’s still a great place for light hikes that are great for families! This time around we organized a hike (see Facebook event page), shared it on the Hike It Baby calendar, and invited anyone interested in coming along.

Why we love it: It is so simple! The Wetlands Walk itself (technically the “Lost Slough Wetlands Walk”) is described as a one-mile universally-accessible trail offering an up-close view of lush marshes, wetland plants, water-birds, insects, and amphibians. We also took advantage of the wooden boardwalk that meanders into the Lost Slough.

For the Young Ones (0-10): Over 250 species of bird, 40 species of fish, 230 varieties of plant, and untold numbers of reptiles and amphibians have been observed in the preserve! Right away, our six year-old spotted a rabbit and enjoyed watching hummingbirds feed on the deck of the Visitor Center. If you take your time, you can spot crawdads in the marshes!

For the Big Kids (10+): There are over 11 miles of trail within the 50,000+ acres of the preserve! Plenty of miles for big kids to explore.

Keep in Mind:

  • At least half of this trail is completely exposed. Sun protection is a must.
  • There are two points at which the trail crosses over the road that leads you to the preserve. Hold on tight to those little ones!

Around the Area: There are events open to the public at the preserve – check out their activities page for more information.

Difficulty Level: Beginner.

IMG_8530

NorCal Families Hike – July 16

DSC_2820

Starting this year, I set a goal to organize a ladies-only hike twice a year (Spring 2017 – Cataract Falls), and a families hike twice a year. I’ve actually already organized two for  families (Effie Yeaw Nature Center & Stone Lakes NWR), but technically the second was a kick-off hike focused on the #hikeforgrayson campaign vs. just a straight hike.

I’d like to welcome anyone in the NorCal area to come and join us for a morning beginner hike at Cosumnes River Preserve! I’ve done a past post on the preserve and it’s a great place for families.

Details:

I am NOT a trained hiking guide. Know the limits of those coming with you and do your own research (trail conditions, weather) and prep (snacks/water, first aid, sunscreen).

We will hike/stroll at the pace of the slowest hiker.

Please remember sun safety and water!

No pets allowed.

Photography is encouraged!

Timing:

Meet at the Visitor’s Center deck at 8 AM.

We will start walking at 8:15 AM. (You can explore the center after the hike.)

We are taking the Lost Slough Wetlands Walk, a one-mile universally-accessible trail offering an up-close view of lush marshes, wetland plants, water-birds, insects, and amphibians.

To join in on the fun, RSVP to Family Trail Time via Facebook!

DSC_2800
If interested, stay afterwards and take River Walk Trail, a 3+ mile round trip on raised levees through a variety of habitats, including buttonbush thickets, native grasslands, valley oak riparian forest, cottonwood-willow riparian forest, tule marsh, and valley oak.

Stone Lakes NWR #hikeforgrayson

14

On the morning of June 24 we kicked off the #hikeforgrayson campaign with a “kiddie” hike south of Sacramento and just west of Elk Grove. In my previous post, just my older son and I explored the trails, but on this day we had nearly forty people in our group!

We were so happy to have so many people come out for a nice stroll through this national wildlife refuge that most of them never knew about!

3

Why we love it: No matter what your party size, you can easily stroll around the trails for a light hike/nature walk.

For the Young Ones (0-10): They little ones will keep stopping along the path, finding little bugs crossing the path, or pointing out the animal footprints permanently placed in the concrete.

For the Big Kids (10+): Before or after walking around, big kids might enjoy the FREE Paddle Program that offers relaxed guided summer wildlife viewing and interpretation paddles for canoers and kayakers. (June through September.)

Keep in Mind:

  • You cannot rely on GPS to get you here – From Sacramento, travel south on Interstate 5 and take the Hood Franklin Road exit.  At the stop sign, turn right, heading west for about one mile.  The entrance sign and turn lane will be on your left.
  • While the wide trail is inviting and there is lots of wildlife to spot, keep in mind that snakes are a part of that wildlife. Make sure to educate you group (esp. kids) on how to watch out for snakes.

15

Around the Area: Just a mile east of I-5, you can easily cross over the freeway to Elk Grove, or hop back on the freeway.

Photo credit: Lea Andrus-Photography

18

Sierra Discovery Trail

IMG_4529PG&E’s Sierra Discovery Trail is an interpretive loop trail that is full of educational signs describing the local plants, geology and wildlife of the area. This 0.8-mile trail is located off of Highway 20 and Bowman Lake Road near Alta, CA. Sarah’s family was camping in the Tahoe National Forest at White Cloud Campground along Highway 20 and checked out this trail during the day.

Why we love it: The Sierra Discovery Trail is a fun and easy trail for kids and dogs alike.  This trail begins at a gazebo that provides interpretive information about the area, including hydropower operations and local history.  The trail ventures through a marsh over a wooden boardwalk and continues over a bridge and through a mixed pine and fir forest along the Bear River to a scenic waterfall overlook. This trail offers an easier option by veering to the right after the bridge.

pic 2

For the Young Ones (0-10): The younger kiddos will enjoy stopping along the trail at the various river access points and checking out the signs with pictures of plants and wildlife. There are benches along the way to hang out and enjoy the scenery.

For the Big Kids (10+): Big kids will enjoy reading the interpretive signs and stopping along the river.  There are various points along the river to enjoy fishing as well.

Keep in Mind:

  • Be mindful of the changing river flows. Multiple signs are posted along the river warning of the possible rising flows.
  • There are restrooms (vault toilets) near the parking lot but not many other facilities nearby. Plan ahead and bring snacks or lunch and plenty of water.
  • This trail is at a higher elevation so it is typically covered in snow during the late fall and winter months.

Around the Area: There are many great local food options in the Nevada City and Grwaterfallass Valley area. One of our favorite eateries is Summer Thyme’s Bakery and Deli in Grass Valley. This local café has yummy sandwiches and pastries as well as a play kitchen area to keep kiddos busy.

Difficulty Level: Beginner

Guest contributor Sarah Perrin is a wife, mother of one boy and two dogs, wildlife biologist, home baker, and outdoor enthusiast who enjoys exploring the California foothills and Sierras with her family and friends.

 

Caswell Memorial State Park Hike

caswell-sp-map-2016

Why we love it: There’s lots of shade and it’s super easy to just go whichever way your wandering takes you at Caswell Memorial State Park! Decent trail markers and with the park’s small size, not overwhelming for new hikers or those with little kids. There’s even a trail that’s wheelchair accessible (1/4 mi.)!

 

caswell-sp-2016
Two mamas taking it easy.

For the Young Ones (0-10): The trails are not difficult at all and lots of trail areas are clear enough to let the kids run ahead.

 

For the Big Kids (10+): If the big kids want to take off on their own, there are plenty of trails that are close but not too close, if you want to just make sure everyone meets back up where you started. (Note: make sure everyone has a trail map!)

Keep in Mind: Bring insect repellent! Some park delicato-tasting-2016employees were nice enough to let us use some of theirs, but I still wish I’d thought to throw mine in my backpack instead of leaving it in the car. Being along the Stanislaus River,  there was lots of standing water we went = lots of mosquitos! Also, all state parks have an entry fee (unless you purchase/have a state parks pass).

Around the Area: If your kids are well behaved (and, I mean it, because there are breakables), you can stop for a free wine tasting (and goldfish crackers!) at the Delicato Wine Tasting Room!

Difficulty Level: Beginner.